Monday 12/3/18
A. Clean
3 RM
B. 5 min AMRAP
4 Squat Cleans (165/115)
10 Hurdle Jumps* (30/24)
2 min Rest
5 min AMRAP
6 Squat Cleans (135/95)
15 Hurdle Jumps (24/20)
A. Clean
3 RM
B. 5 min AMRAP
4 Squat Cleans (165/115)
10 Hurdle Jumps* (30/24)
2 min Rest
5 min AMRAP
6 Squat Cleans (135/95)
15 Hurdle Jumps (24/20)