Monday 11/26/18
A. For time
500m Row
50 Push-ups
500m Row
50 Thrusters (75/55)
500m Row
50 Burpees
500m Row
50 Double unders
500m Row
50 Push-press (75/55)
500m Row
50 Air Squats
A. For time
500m Row
50 Push-ups
500m Row
50 Thrusters (75/55)
500m Row
50 Burpees
500m Row
50 Double unders
500m Row
50 Push-press (75/55)
500m Row
50 Air Squats