Wednesday 1/24/18

A. Bulgarian Split Squat 

5-5-5-5-5

B. Open WOD 13.4

7 min AMRAP

3 Clean & Jerk (135/95)

3 T2B

6 Clean & Jerk (135/95)

6 T2B

...keep adding 3 reps each round 

B. Alternating Tabata

Hollow hold

Plank hold