Saturday 12/9/17
Partner WOD
25 Pull-ups
50 Cal Row
100 Air Squats
50 Box Jumps
25 Pull-ups
25 T2B
50 Burpees
100 Air Squats
50 KBS (1.5/1)
25 T2B
25 Push-ups
50 Walking Lunges
100 Air Squats
50 Double unders
25 Push-ups
Partner WOD
25 Pull-ups
50 Cal Row
100 Air Squats
50 Box Jumps
25 Pull-ups
25 T2B
50 Burpees
100 Air Squats
50 KBS (1.5/1)
25 T2B
25 Push-ups
50 Walking Lunges
100 Air Squats
50 Double unders
25 Push-ups