Saturday 12/9/17

Partner WOD

25 Pull-ups

50 Cal Row

100 Air Squats

50 Box Jumps

25 Pull-ups

25 T2B

50 Burpees

100 Air Squats

50 KBS (1.5/1)

25 T2B

25 Push-ups

50 Walking Lunges

100 Air Squats

50 Double unders

25 Push-ups

Mike Pietragallo