Thursday 12/7/17
A. Open Gym
-or-
Suggested WOD
A. 5 rounds
1 min AMRAP at each station
Double-unders
DB Snatch (50/35)
Calorie Row
*rest 1 min between rounds
A. Open Gym
-or-
Suggested WOD
A. 5 rounds
1 min AMRAP at each station
Double-unders
DB Snatch (50/35)
Calorie Row
*rest 1 min between rounds