Saturday 11/25/17

"Filthy Fifty"

50 Box Jumps (24/20)

50 Jumping Pull-ups

50 KBS (1.5/1)

50 Walking Lunge

50 K2E

50 Push-press (45/35)

50 Back Extensions

50 Wallballs (20/14)

50 Burpees

50 Double unders