CrossFit Pittsburgh
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Paladin Tactical Shooting Evolution Jiu-Jitsu Pittsburgh CrossFit Pittsburgh / Evolution Jiu-Jutsu Apparel Etiquette Upcoming Events
The CrossFit Pittsburgh PodcastOur MessageHow to Get StartedWorkout of the DayContact UsSchedule
CrossFit Pittsburgh
Forging Elite Fitness in Pittsburgh Since 2006
Paladin Tactical ShootingEvolution Jiu-Jitsu PittsburghCrossFit Pittsburgh / Evolution Jiu-Jutsu ApparelEtiquetteUpcoming Events

Tuesday 10/24/17

A. Jerk

3-3-3-3-3

 

B. 15-12-9

Push-press (115/80)

C2B Pull-ups

Lateral OTB Burpees

T2B

Mike PietragalloOctober 23, 2017
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Mike PietragalloOctober 24, 2017
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Mike PietragalloOctober 22, 2017
CrossFit Pittsburgh
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