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Be a Hero

Today we remember one of our own.

5 rounds for time of
50 Double unders
35 Knees to Elbows
20 Yard Overhead Barbell Walk 185

Pittsburgh Police Officer Paul John Rizzo Domenic Sciullo II, 36, was shot and killed in the line of duty while responding to a domestic disturbance call on April 4, 2009.

Earlier Event: April 21
Festivus Games
Later Event: May 12
CrossFit L1 Certificate Course