"Worry about your character, not your reputation. Your character is who you are. Your reputation is who people think you are."
"Confidence isn't thinking you're better than everyone else, it's realizing you have no reason to compare yourself to anyone else."
"Silence is worse; all truths that are kept silent become poisonous."
"The less talent they have, the more pride, vanity and arrogance they have. All these fools, however, find other fools who applaud them."
"A man is not old until regrets take the place of dreams."
"Nothing strengthens authority so much as silence."
"Intention without action is an insult to those who expect the best from you."
"The calmer you are, the clearer you think. Let your decisions come from a place of peace, not reaction."
"Leadership is based on inspiration, not domination; on cooperation, not intimidation."
One step, one rep, one round at a time. That’s the way we finish a WOD, that’s the way our new Box is coming together.
Jenn and I are continually amazed at the positive feedback we’re getting from all of you about the new space!
"To learn who rules over you, simply find out who you are not allowed to criticize."
"Your greatest weapon is your mind. Train it to see opportunities, not obstacles."
"Confidence without competence is arrogance. Competence without confidence is wasted talent. You need both."
"If you kill a cockroach, you are a hero. If you kill a butterfly, you are evil. Morals have aesthetic criteria."
"To offend a strong man, tell him a lie. To offend a weak man, tell him the truth."
The build out on the new space is progressing well but it hasn’t stopped our athletes from training. We are very fortunate to have attracted such dedicated athletes.
"The best apology is changed behavior."
"If you want to know who controls you, look at who you are not allowed to criticize."
"Your potential expires if you don't use it. Talent without action is waste."
"A mistake repeated more than once is a decision."
"People who can't communicate think everything is an argument. People who lack accountability think everything is an attack."
We will no longer be posting the Workout of the Day here on our website. For the WOD check your StreamFit App.
See you at the new Box!
One Alexander Center
2585 Freeport Road
Pittsburgh, PA 15238