Friday 5/12/23

“ANGIE”

RX

For time:
100 pull-ups
100 push-ups
100 sit-ups
100 squats

INTERMEDIATE

For time:
50 pull-ups
60 push-ups
70 sit-ups
80 squats

BEGINNER

For time:
40 jumping pull-ups
50 hand-elevated push-ups
60 sit-ups
70 squats
– Spend no more than 5:00 on each movement.