CrossFit Pittsburgh
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The CrossFit Pittsburgh PodcastOur MessageHow to Get StartedWorkout of the DayContact UsSchedule
CrossFit Pittsburgh
Forging Elite Fitness in Pittsburgh Since 2006
Paladin Tactical ShootingEvolution Jiu-Jitsu PittsburghCrossFit Pittsburgh / Evolution Jiu-Jutsu ApparelEtiquetteUpcoming Events

Tuesday 3/7/23

RX

5 sets for load:
10 shoulder presses

INTERMEDIATE

Same as Rx’d

BEGINNER

Same as Rx’d

Mike PietragalloMarch 5, 2023
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Mike PietragalloMarch 5, 2023
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Mike PietragalloMarch 5, 2023
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