Tuesday 7/27/21
A. Press
3-3-3
B. 20 min AMRAP*
10 C2B Pull-ups
15 Push-ups
20 Single-leg Squats (alternating)
*After every 3 rounds, run 400m
A. Press
3-3-3
B. 20 min AMRAP*
10 C2B Pull-ups
15 Push-ups
20 Single-leg Squats (alternating)
*After every 3 rounds, run 400m