Tuesday 7/13/21
A. Find Max weight Turkish Get-up for each side
B. For time
30 alternating DB Snatch (50/35)
400m Run
20 DB OHS (right arm)
400m Run
10 Manmakers
400m Run
20 DB OHS (left arm)
400m Run
30 alternating DB Snatch (50/35)
A. Find Max weight Turkish Get-up for each side
B. For time
30 alternating DB Snatch (50/35)
400m Run
20 DB OHS (right arm)
400m Run
10 Manmakers
400m Run
20 DB OHS (left arm)
400m Run
30 alternating DB Snatch (50/35)