Tuesday 7/13/21

A. Find Max weight Turkish Get-up for each side

B. For time

30 alternating DB Snatch (50/35)

400m Run

20 DB OHS (right arm)

400m Run

10 Manmakers

400m Run

20 DB OHS (left arm)

400m Run

30 alternating DB Snatch (50/35)

Mike Pietragallo