Tuesday 5/11/21
A. Push Press + Push Jerk
Work to a heavy single.
B. For time
150 Double unders
15 HSPU
100 Double unders
10 HSPU
50 Double unders
5 HSPU
A. Push Press + Push Jerk
Work to a heavy single.
B. For time
150 Double unders
15 HSPU
100 Double unders
10 HSPU
50 Double unders
5 HSPU