Thursday 5/13/21
A. Open Gym
-or-
Suggested WOD
4 rounds for Max Reps
min 1: Box Jumps
min 2: DB Snatch
min 3: KBS
min 4: Sit-ups
min 5: rest
A. Open Gym
-or-
Suggested WOD
4 rounds for Max Reps
min 1: Box Jumps
min 2: DB Snatch
min 3: KBS
min 4: Sit-ups
min 5: rest