Monday 5/17/21
AMRAP in 30 min
50 Double unders
500m Row
50 Double unders
5 rounds of “DT”
“DT”
12 Deadlifts (155/105)
9 Hang Power Cleans
6 Push Jerks
AMRAP in 30 min
50 Double unders
500m Row
50 Double unders
5 rounds of “DT”
“DT”
12 Deadlifts (155/105)
9 Hang Power Cleans
6 Push Jerks