Wednesday 4/28/21
A. Snatch
3-3-3
B. 10 rounds
1 Squat Snatch*
3 Clean & Jerks
30 Double unders
*Choose a weight that is heavyish
**Same weight for Snatch and Clean & Jerk
A. Snatch
3-3-3
B. 10 rounds
1 Squat Snatch*
3 Clean & Jerks
30 Double unders
*Choose a weight that is heavyish
**Same weight for Snatch and Clean & Jerk