Thursday 3/11/21

A. Task Tabata

For time

300 reps following the pattern:

20s Pull-ups

10s Rest

20s Push-ups

10s Rest

20s Sit-ups

10s Rest

20s Air Squats

10s Rest

*After the round of air squats, begin again with the pullups. Keep a running total of reps and continue working until you complete 300 reps.