Wednesday 2/24/21
A. Front Squat
2 RM
B. Open WOD 19.1
Complete as many rounds as possible in 15 minutes of:
19 wall-ball shots (20/14)
19-cal. row
A. Front Squat
2 RM
B. Open WOD 19.1
Complete as many rounds as possible in 15 minutes of:
19 wall-ball shots (20/14)
19-cal. row