CrossFit Pittsburgh
About Us Thought for the Day Getting Started The CrossFit Pittsburgh Podcast Schedule Reviews Contact Us
Paladin Tactical Shooting Apparel Etiquette Upcoming Events
About UsThought for the DayGetting StartedThe CrossFit Pittsburgh PodcastScheduleReviewsContact Us
CrossFit Pittsburgh
Forging Elite Fitness in Pittsburgh Since 2006
Paladin Tactical ShootingApparelEtiquetteUpcoming Events

Friday 2/19/21

A. Overhead Squat

3-3-3-3-3


B. "Josh"

For time:
95 pound Overhead squat, 21 reps
42 Pull-ups
95 pound Overhead squat, 15 reps
30 Pull-ups
95 pound Overhead squat, 9 reps
18 Pull-ups

Screen Shot 2021-02-14 at 7.58.04 AM.png


Mike PietragalloFebruary 14, 2021
Facebook0 Twitter Reddit 0 Likes
Previous

Monday 2/22/21

Mike PietragalloFebruary 20, 2021
Next

Thursday 2/18/21

Mike PietragalloFebruary 14, 2021
CrossFit Pittsburgh
6595 Hamilton Avenue,
Pittsburgh, PA, 15206,
United States
(412) 735-9141 info@crossfitpittsburgh.com
Hours
Terms & Conditions