Thursday 11/11/21
“Maxton”
- RX -
13 Rounds For Time:
8 Strict Pull-ups
26 Box Step-ups (24/20#)
21 Burpees
- Wear a vest if available
- INTERMEDIATE -
13 Rounds For Time:
4 Strict Pull-ups
26 Box Step-ups (24/20#)
21 Burpees
- BEGINNER -
AMRAP 30:
8 Ring Rows
26 Box Step-ups (20/12#)
21 Up-Downs