Monday 1/4/21
20 min AMRAP
40 Box Jumps
30 Reverse Lunges
20 Sit-ups
10 Renegade Rows (Push-up, Row right, Row left)
Rest 1 min between rounds
20 min AMRAP
40 Box Jumps
30 Reverse Lunges
20 Sit-ups
10 Renegade Rows (Push-up, Row right, Row left)
Rest 1 min between rounds