Friday 10/2/20
“Diane”
21-15-9
Deadlifts (225/155 lb)
Handstand Push-Ups
-or-
“Damn Diane”
3 Rounds for Time
15 Deadlifts (315/205 lb)
15 Strict Deficit Handstand Push-Ups (3.5/2 in)
“Diane”
21-15-9
Deadlifts (225/155 lb)
Handstand Push-Ups
-or-
“Damn Diane”
3 Rounds for Time
15 Deadlifts (315/205 lb)
15 Strict Deficit Handstand Push-Ups (3.5/2 in)