CrossFit Pittsburgh
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The CrossFit Pittsburgh PodcastOur MessageHow to Get StartedWorkout of the DayContact UsSchedule
CrossFit Pittsburgh
Forging Elite Fitness in Pittsburgh Since 2006
Paladin Tactical ShootingEvolution Jiu-Jitsu PittsburghCrossFit Pittsburgh / Evolution Jiu-Jutsu ApparelEtiquetteUpcoming Events

Wednesday 8/19/20

A. Front Rack Lunges (ea leg)  

5-5-5-5-5

B. 4 rounds

400m Run

25 Air Squats

Mike PietragalloAugust 16, 2020
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Mike PietragalloAugust 16, 2020
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Tuesday 8/18/20

Mike PietragalloAugust 16, 2020
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