CrossFit Pittsburgh
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The CrossFit Pittsburgh PodcastOur MessageHow to Get StartedWorkout of the DayContact UsSchedule
CrossFit Pittsburgh
Forging Elite Fitness in Pittsburgh Since 2006
Paladin Tactical ShootingEvolution Jiu-Jitsu PittsburghCrossFit Pittsburgh / Evolution Jiu-Jutsu ApparelEtiquetteUpcoming Events

Wednesday 7/29/20

A. Push-Press

2 RM

B. 4 rounds

12 Push-Press (95/65)

12 Front Rack Step Back Lunges (95/65)

Mike PietragalloJuly 26, 2020
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Mike PietragalloJuly 26, 2020
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Tuesday 7/28/20

Mike PietragalloJuly 26, 2020
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