CrossFit Pittsburgh
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Evolution Jiu-Jitsu Paladin Tactical Shooting Apparel Etiquette Upcoming Events
Our MessageWorkout of the DayHow to Get StartedThe CrossFit Pittsburgh PodcastScheduleReviewsContact Us
CrossFit Pittsburgh
Forging Elite Fitness in Pittsburgh Since 2006
Evolution Jiu-JitsuPaladin Tactical ShootingApparelEtiquetteUpcoming Events

Monday 7/27/20

A ."Karen"

For time:
150 Wallball shots (20/14)

B. 4 rounds for Quality

5 Push-ups

45s Plank Hold

10 Sit-ups

10 Push-ups

60s Plank Hold

15 Sit-ups

60s Rest

Mike PietragalloJuly 26, 2020
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Tuesday 7/28/20

Mike PietragalloJuly 26, 2020
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Friday 7/24/20

Mike PietragalloJuly 18, 2020
CrossFit Pittsburgh
6595 Hamilton Avenue,
Pittsburgh, PA, 15206,
United States
(412) 735-9141 info@crossfitpittsburgh.com
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