Tuesday 3/17/19

A. Work up to a heavy Power Clean + Squat Clean

B. 3 min AMRAP

3 Power Cleans (135/95)

3 Front Squats

3 Push Jerks

rest 3 min

3 min AMRAP

3 Power Cleans (155/105)

3 Front Squats

3 Push Jerks

rest 3 min

3 min AMRAP

3 Power Cleans (185/135)

3 Front Squats

3 Push Jerks