Friday 2/7/20
A. 6 min EMOM
3 High Hang Squat Snatches
2 min Rest
6 min EMOM
3 Squat Snatches (should be heavier)
B. "Randy"
75 pound Power snatch, 75 reps for time.
A. 6 min EMOM
3 High Hang Squat Snatches
2 min Rest
6 min EMOM
3 Squat Snatches (should be heavier)
B. "Randy"
75 pound Power snatch, 75 reps for time.
