CrossFit Pittsburgh
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Paladin Tactical Shooting Evolution Jiu-Jitsu Pittsburgh CrossFit Pittsburgh / Evolution Jiu-Jutsu Apparel Etiquette Upcoming Events
The CrossFit Pittsburgh PodcastOur MessageHow to Get StartedWorkout of the DayContact UsSchedule
CrossFit Pittsburgh
Forging Elite Fitness in Pittsburgh Since 2006
Paladin Tactical ShootingEvolution Jiu-Jitsu PittsburghCrossFit Pittsburgh / Evolution Jiu-Jutsu ApparelEtiquetteUpcoming Events

Monday 2/17/20

A. Front Squat

2 RM  

B. 5 rounds

15 KBS (2/1.5)

15 Burpees

Mike PietragalloFebruary 16, 2020
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Mike PietragalloFebruary 17, 2020
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Friday 2/14/20

Mike PietragalloFebruary 13, 2020
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