Wednesday 2/12/20

A. 3 Giant Sets

14 Front Rack Reverse Lunges

21 Glute Bridges

Rest 2 min between sets

B. 12 min AMRAP

1 HSPU, 2 Alt DB Snatch (50/35), 3 T2B

2 HSPU, 4 alt db snatch (50/35), 6 t2b

3 HSPU, 6 alt db snatch (50/35), 9 t2b

etc .