Thursday 12/10/20
A. Deadlift
5-5-5
B. 12 min AMRAP
9 Strict Pull-ups
12 Hang Power Cleans (135/95)
9 Strict HSPU
21 Deadlifts (135/95)
A. Deadlift
5-5-5
B. 12 min AMRAP
9 Strict Pull-ups
12 Hang Power Cleans (135/95)
9 Strict HSPU
21 Deadlifts (135/95)