Thursday 12/17/20
A. Every 2 minutes for 6 rounds
3 Power Cleans + 1 Thruster
B. 4 min AMRAP
4 Power Cleans (95/65)
4 Squat Cleans
4 Front Squat
A. Every 2 minutes for 6 rounds
3 Power Cleans + 1 Thruster
B. 4 min AMRAP
4 Power Cleans (95/65)
4 Squat Cleans
4 Front Squat