CrossFit Pittsburgh
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Paladin Tactical Shooting Evolution Jiu-Jitsu Pittsburgh CrossFit Pittsburgh / Evolution Jiu-Jutsu Apparel Etiquette Upcoming Events
The CrossFit Pittsburgh PodcastOur MessageHow to Get StartedWorkout of the DayContact UsSchedule
CrossFit Pittsburgh
Forging Elite Fitness in Pittsburgh Since 2006
Paladin Tactical ShootingEvolution Jiu-Jitsu PittsburghCrossFit Pittsburgh / Evolution Jiu-Jutsu ApparelEtiquetteUpcoming Events

Monday 11/9/20

A. Jerk

3-3-3

B. 5 rounds

21 Pull-ups

7 Jerks (135/95)

Mike PietragalloNovember 8, 2020
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Mike PietragalloNovember 8, 2020
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Mike PietragalloNovember 1, 2020
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6595 Hamilton Avenue,
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