Thursday 11/5/20
A. Curtis-P
1 RM
B. For time:
100 Double unders
50 Single DB Step-ups (50/35)
100 Double Unders
50 Burpees
100 Double unders
A. Curtis-P
1 RM
B. For time:
100 Double unders
50 Single DB Step-ups (50/35)
100 Double Unders
50 Burpees
100 Double unders