CrossFit Pittsburgh
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The CrossFit Pittsburgh PodcastOur MessageHow to Get StartedWorkout of the DayContact UsSchedule
CrossFit Pittsburgh
Forging Elite Fitness in Pittsburgh Since 2006
Paladin Tactical ShootingEvolution Jiu-Jitsu PittsburghCrossFit Pittsburgh / Evolution Jiu-Jutsu ApparelEtiquetteUpcoming Events

Wednesday 10/7/20

A. Deadlift

5 RM  

B. 12 min AMRAP

12 KBS (1.5/1)

9 Burpees

6 V-ups

Mike PietragalloOctober 4, 2020
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Mike PietragalloOctober 4, 2020
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Mike PietragalloOctober 4, 2020
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