Tuesday 9/3/19
A. Power Snatch
3-3-3-3-3
B. 9 min AMRAP
3 Power Snatch (75/55)
3 OHS (75/55)
30 Double unders
6 Power Snatch
6 OHS
30 Double unders, etc.
Continue adding 3 reps to the Power Snatch and OHS each round until the clock runs out.
A. Power Snatch
3-3-3-3-3
B. 9 min AMRAP
3 Power Snatch (75/55)
3 OHS (75/55)
30 Double unders
6 Power Snatch
6 OHS
30 Double unders, etc.
Continue adding 3 reps to the Power Snatch and OHS each round until the clock runs out.