Tuesday 9/3/19

A. Power Snatch

3-3-3-3-3

B. 9 min AMRAP

3 Power Snatch (75/55)

3 OHS (75/55)

30 Double unders

6 Power Snatch

6 OHS

30 Double unders, etc.

Continue adding 3 reps to the Power Snatch and OHS each round until the clock runs out.

Mike Pietragallo