Monday 8/5/19
A. Deadlift
3-3-3
B. 4 rounds
12 Bar Facing Burpees
12 Chest to Bar Pull-ups
12 Power Cleans (115/75)
*Rest 2 minutes between each round
A. Deadlift
3-3-3
B. 4 rounds
12 Bar Facing Burpees
12 Chest to Bar Pull-ups
12 Power Cleans (115/75)
*Rest 2 minutes between each round