Wednesday 8/21/19
Saved by the Barbell is an annual Labor Day weekend fundraiser workout hosted by the CrossFit Foundation and taking place at participating CrossFit affiliates around the world. It brings together the CrossFit affiliate community in the same generous spirit of the CrossFit for Hope, Hotshots19, and Fight Gone Bad fundraiser workouts.
Proceeds from the workout support the creation, development, and growth of CrossFit programs for kids in schools, recreation centers, and communities the world over. Your efforts will fund training for teachers, put new equipment in schools, and support the health and fitness of thousands of kids.
To join us in support of CrossFit opportunities for kids everywhere, register below and participate in the workout on Labor Day weekend.
A. Jerk
3-3-3-3-3
B. 4 rounds
400m Run
14 T2B
4 Bar Muscle-ups