Tuesday 5/28/19
A. In 10 minutes build to a heavy Power Clean
B. Clean Pull @ 100% of A
3-3-3-3-3
C. 4 rounds for time
30/21 cal Row
15 T2B
7 Power Clean & Jerk (155/105)
A. In 10 minutes build to a heavy Power Clean
B. Clean Pull @ 100% of A
3-3-3-3-3
C. 4 rounds for time
30/21 cal Row
15 T2B
7 Power Clean & Jerk (155/105)