Friday 4/5/19

“Badge number 4179”

9 rounds for time:

4 Pull-ups

1 Deadlift (275/185)

7 Push-ups

9 Double-unders

100m Sprint


Please join us today as we remember our dear friend and one of the original CrossFit Pittsburgh Athletes, Paul Sciullo.

We will be honoring Paul for his service and his sacrifice.  He was a Hero in the truest sense of the word, laying down his life in the line of duty.

Mike Pietragallo