CrossFit Pittsburgh
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Evolution Jiu-Jitsu Paladin Tactical Shooting Apparel Etiquette Upcoming Events
Our MessageWorkout of the DayHow to Get StartedThe CrossFit Pittsburgh PodcastScheduleReviewsContact Us
CrossFit Pittsburgh
Forging Elite Fitness in Pittsburgh Since 2006
Evolution Jiu-JitsuPaladin Tactical ShootingApparelEtiquetteUpcoming Events

Monday 4/29/19

A. Back Squat

@ 60% of 1 RM

9-9-9-9

B. 4 rounds

600m Run

16 Single Arm DB Burpees (50/35)

16 Single Arm Dumbbell Lunges

16 Single Arm Dumbbell Snatch

Rx+ (70/50)

Mike PietragalloApril 28, 2019
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Tuesday 4/30/19

Mike PietragalloApril 29, 2019
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Saturday 4/27/19

Mike PietragalloApril 26, 2019
CrossFit Pittsburgh
6595 Hamilton Avenue,
Pittsburgh, PA, 15206,
United States
(412) 735-9141 info@crossfitpittsburgh.com
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