Monday 4/15/19
A. Back Squat at 65% of 1RM
8-8-8
*40m KB Front Rack Carry between sets
B. 12 min AMRAP
60 Double unders
15 T2B
15 DB Squats (50s/35s)
A. Back Squat at 65% of 1RM
8-8-8
*40m KB Front Rack Carry between sets
B. 12 min AMRAP
60 Double unders
15 T2B
15 DB Squats (50s/35s)