CrossFit Pittsburgh
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Paladin Tactical Shooting Evolution Jiu-Jitsu Pittsburgh CrossFit Pittsburgh / Evolution Jiu-Jutsu Apparel Etiquette Upcoming Events
The CrossFit Pittsburgh PodcastOur MessageHow to Get StartedWorkout of the DayContact UsSchedule
CrossFit Pittsburgh
Forging Elite Fitness in Pittsburgh Since 2006
Paladin Tactical ShootingEvolution Jiu-Jitsu PittsburghCrossFit Pittsburgh / Evolution Jiu-Jutsu ApparelEtiquetteUpcoming Events

Tuesday 3/5/19

A. Power Clean

3-3-3

B. 3 rounds

21 KBS (1.5/1)

15 C2B

9 Clean & Jerk (135/95)

Mike PietragalloMarch 4, 2019
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Mike PietragalloMarch 5, 2019
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Mike PietragalloMarch 3, 2019
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