Thursday 2/7/19
Open Gym
-or-
Suggested WOD
3 rounds
20/15 Cal Row
15 Deadlifts (225/155)
20/15 Cal Row
*Rest 3 minutes between rounds
Open Gym
-or-
Suggested WOD
3 rounds
20/15 Cal Row
15 Deadlifts (225/155)
20/15 Cal Row
*Rest 3 minutes between rounds