Wednesday 2/27/19

A. “Waterproof”

21-15-9

Calorie Row

Front Squats (95/65)

Straight into:

15-12-9

T2B

Hang Squat Cleans

Straight into:

12-9-6

Bar Facing Burpees

Thrusters

B. Front Squats

2-2-2-2-2-2-2