Thursday 2/21/19

Open Gym

-or-

Suggested WOD

A. Work on a skill that needs improvement.

B. 10 min EMOM

10 Burpees

Join us in the 2019 CrossFit Pittsburgh House Cup Tournament and compete on your Souse Team!  Selection is tonight!

Join us in the 2019 CrossFit Pittsburgh House Cup Tournament and compete on your Souse Team!

Selection is tonight!

Mike Pietragallo