CrossFit Pittsburgh
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Paladin Tactical Shooting Evolution Jiu-Jitsu Pittsburgh CrossFit Pittsburgh / Evolution Jiu-Jutsu Apparel Etiquette Upcoming Events
The CrossFit Pittsburgh PodcastOur MessageHow to Get StartedWorkout of the DayContact UsSchedule
CrossFit Pittsburgh
Forging Elite Fitness in Pittsburgh Since 2006
Paladin Tactical ShootingEvolution Jiu-Jitsu PittsburghCrossFit Pittsburgh / Evolution Jiu-Jutsu ApparelEtiquetteUpcoming Events

Monday 2/18/19

A. Squat Clean

2 RM

B. Tabata Something Else

Pull-ups

push-ups

Sit-ups

Air Squats

Mike PietragalloFebruary 17, 2019
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Tuesday 2/19/19

Mike PietragalloFebruary 18, 2019
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Saturday 2/16/19

Mike PietragalloFebruary 16, 2019
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