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The CrossFit Pittsburgh PodcastOur MessageHow to Get StartedWorkout of the DayContact UsSchedule
CrossFit Pittsburgh
Forging Elite Fitness in Pittsburgh Since 2006
Paladin Tactical ShootingEvolution Jiu-Jitsu PittsburghCrossFit Pittsburgh / Evolution Jiu-Jutsu ApparelEtiquetteUpcoming Events

Wednesday 12/4/19

A. Back Squat

3 RM

B. 12 min AMRAP

30 Double unders

10 Burpees

3 Power Clean (185/135)

Mike PietragalloDecember 3, 2019
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Mike PietragalloDecember 4, 2019
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Mike PietragalloDecember 2, 2019
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