CrossFit Pittsburgh
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The CrossFit Pittsburgh PodcastOur MessageHow to Get StartedWorkout of the DayContact UsSchedule
CrossFit Pittsburgh
Forging Elite Fitness in Pittsburgh Since 2006
Paladin Tactical ShootingEvolution Jiu-Jitsu PittsburghCrossFit Pittsburgh / Evolution Jiu-Jutsu ApparelEtiquetteUpcoming Events

Tuesday 1/8/19

A. Back Squat

3-3-3-3-3

B. 21-15-9

Back Squat (225/155)

Pull-ups

Mike PietragalloJanuary 7, 2019
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Mike PietragalloJanuary 8, 2019
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Mike PietragalloJanuary 6, 2019
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