CrossFit Pittsburgh
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The CrossFit Pittsburgh PodcastOur MessageHow to Get StartedWorkout of the DayContact UsSchedule
CrossFit Pittsburgh
Forging Elite Fitness in Pittsburgh Since 2006
Paladin Tactical ShootingEvolution Jiu-Jitsu PittsburghCrossFit Pittsburgh / Evolution Jiu-Jutsu ApparelEtiquetteUpcoming Events

Wednesday 1/23/19

A. Deadlift

5-5-5

B. 3 rounds

50 Double unders

30 Sit-ups

10 Deadlifts (225/155)

Mike PietragalloJanuary 22, 2019
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Mike PietragalloJanuary 23, 2019
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Mike PietragalloJanuary 21, 2019
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